This full moon in Libra will be bringing the first Lunar Eclipse of the year with it! During supercharged, astrological moments like this, it’s important we turn inward and care for our body, mind & heart.

We’ll be following the wisdom of Libra & helping you to find a moment for peace, balance & harmony via:

Guided Movement, Song, A Curated Yoga Nidra for the Moon & Sound Bath w/ Crystal Singing Bowls.

This is a family-friendly dance party where all are invited to co-create a joyful space to connect, practice embodiment by tuning into our internal experiences, and co-regulate our nervous systems.

We’ll begin with deep breaths, a silly shaking warmup and flow into free-form dance, while enjoying a kid & adult friendly playlist. The focus is on what you feel, not what you look like and it’s a great mid-day energy release and a wonderful mood booster!

Spots are limited to 12 people; please register online

Join Julia Corlett & Julia Stempko as they help usher in the return of Spring!

Enjoy a Legacy Cacao Ceremony, Essential Oil Anointing, Guided Movement & Crystal Singing Bowls.

Investment: $25-35 (pay what you can)

REGISTER HERE

This is a family-friendly dance party, where all are invited to co-create a joyful space to connect, practice embodiment by tuning into our internal experiences, and regulating our nervous system.

We’ll begin with deep breaths, a silly shaking warmup and flow into free-form dance, while enjoying a kid & adult friendly playlist. The focus is on what you feel, not what you look like and it’s great wind down before bed time!

Space is limited to 12 people. 

REGISTER HERE

Come enjoy a sensory and memorable date night experience!

Join licensed massage therapist Jesse & Marlena Marchildon of Dancing Badger Bodyworks, as they support you and your partner to take turns sharing and exploring various supportive touch and massage techniques that you can continue to use, to increase connection in your relationship.

This is a family-friendly dance party, where all are invited to co-create a joyful space to connect, practice embodiment by tuning into our internal experiences, and regulating our nervous system.

We’ll begin with deep breaths, a silly shaking warmup and flow into free-form dance, while enjoying a kid & adult friendly playlist. The focus is on what you feel, not what you look like and it’s great wind down before bed time!

Space is limited to 12 people. 

REGISTER HERE

A free, day-long, Mindfulness Retreat for our community members who may be new(er) to mindfulness practices and/or those who have never had the opportunity to attend a retreat.

We are aiming to support our neighbors to experience and develop a practice that can help build greater resilience, as we all move through daily challenges. We understand that retreats are often expensive and not accessible to all, so we are aiming to provide these services as a gift, (free of charge), to those who apply & qualify.

Lunch & Childcare will be provided. All-bodies & families welcome.

Join Jessica Chacon & Julia Stempko for the first New Moon of the year, in a heart centered journey that will invite you to soften, clear and make space for your most authentic expression & a fresh, expansive, new year.

This event will be held in Del Norte at The Ruth Marie Center.

Register Here

Join Jessica Chacon at the Alamosa Public Library for a free new year yoga class geared toward beginners. Mats provided or bring your own!

See you at the library!

Join us for the First Friday of the Year in an open house! We will have a free 20 min Intro to Yoga class with Ellen from 5pm-5:20pm. We will then open the house at 5:30pm for Free Chair Massages & Free AcuDetox! Come join us and meet our practitioners!

Explore simple, sound healing practices you can use anywhere and anytime to relieve stress and restore balance and harmony. You’ll gain hands-on experience with a number of sound healing instruments and a better understanding of how to use sound for therapeutic purposes.

REGISTER NOW

Join Jess Chacon & Guest Nicholas Penn for a special collaboration! Jess will lead a gentle yoga flow that will incorporate breath and sound while we move. During the flow, Nicholas will be playing live music that he has curated specifically for yoga classes. This will be a collaboration you don’t want to miss!!

REGISTER NOW

Join us the night before Halloween! Dress up & let your inner child come out to play with this fun, Glow in the Dark Yoga class. We will black out the windows, fill the room with black lights, have glow sticks available! Come join in on the Halloween FUN!

Join Jean Alger of Ink and Vein, at Sweetgrass Therapeutics for a two-part workshop to help you develop your skills in fiction writing!

This two-part workshop covers the basic elements of fiction: setting, plot, character, and dialogue.

You'’ll read short stories ahead of the sessions and discuss the concepts through the stories.

In the first session, the group will discuss concepts and begin writing. You’ll spend some time writing over the next week, and in the second session, we’ll continue discussion of concepts and have time for Q&A.

You will get the most out of this workshop if you already have a story idea. At the end of the workshop, you will have an outline and the beginnings of a draft.

We will meet first on Thursday, July 20 from 6pm until 8pm, and again on Thursday, July 27th from 6pm until 8pm.

Come prepared with a story you want to develop, and bring the writing implements you like best.

Sliding Scale Investment of $50 – $70. Choose the price that best fits your circumstances.

Light refreshment will be provided.

NOTE: If you would like to receive individual feedback from Jean as you continue to work on your story, you can request an “add-on” to this workshop for $20. The add-on includes thorough written feedback on a draft, and a thirty-minute discussion of the feedback.

Go to inkinherveins.com/writingfiction to register and reach out to Jean at jeanmalger@gmail.com for questions!

Join us in community as we access the ancient stories you hold and embody the ones you wish to tell. We will engage you in guided/intuitive movements that will support you in shaping the vessel of your being, through clay molding.

All supplies, snacks & beverages provided!

REGISTER HERE

In this trauma-informed, somatic workshop we will safely guide your body to release stuck, blocked or frozen energy in your nervous system. You will be supported to remember what it's like to feel more ease, joy and presence in your life...for freedom comes from the inside-out.

We'll start with a specific breathing pattern paired with rhythmic music and integrate the practice with somatic yoga movement to help your body return to homeostasis and remember its innate ability to heal and regulate itself.

REGISTER HERE

Each of us has unique experiences and perspectives that come together to create our story. How will you share yours?

Come join Jean Alger, for a workshop to help you discover and outline your unique story on May 20th, from 10am-1pm.

This interactive workshop will take you through strategies to discover and outline key points in your story and set you on a path to composing a narrative. Whether you’re writing fiction, nonfiction, or solidifying the messaging for your business or organization, this workshop will help you map out and communicate your message with others.

Writing is an embodied practice, so we’ll spend some time with meditation and light movement along with writing activities.

Light refreshment will be provided. Come prepared with a story you want to develop, and bring the writing implements you like best.

Sliding Scale Investment of $45 – $55.

PLEASE REGISTER HERE

These yoga mini-workshops offer deep relaxation, restoration of the nervous system and profound rest.

This Month's Theme: Amplifying Our Experience of Self.

You will practice yoga to Meditate on the Self, a meditation to Clear the Arc-line, practice Yoga Nidra to anchor into Self and enjoy a rejuvenating Gong Bath.

Beginners very welcome. $40 Fee. Tea and Cookies to Follow.

Please bring anything you would like for your "nest": mat, pillow, bolster, blanket, eye pillow etc.

Register Here: https://jojohnsoncreede.com/workshop.html

Join Jean Alger for this 3-Hour workshop that combines mindfulness and journaling techniques to help you get in touch and be with your present self.

We will do light movement, meditation, and writing to help us lean into and experience our present selves.

Wear comfortable clothes and bring your favorite writing implements.

REGISTER HERE

These yoga mini-workshops offer deep relaxation, restoration of the nervous system and profound rest.

This Month's Theme: Amplifying Our Experience of Self.

You will practice yoga to Meditate on the Self, a meditation to Clear the Arc-line, practice Yoga Nidra to anchor into Self and enjoy a rejuvenating Gong Bath.

Beginners very welcome. $40 Fee. Tea and Cookies to Follow.

Please bring anything you would like for your "nest": mat, pillow, bolster, blanket, eye pillow etc.

Register Here: https://jojohnsoncreede.com/workshop.html

These yoga mini-workshops offer deep relaxation, restoration of the nervous system and profound rest.

This Month's Theme: Amplifying Our Experience of Self

You will practice yoga to Meditate on the Self, a meditation to Clear the Arc-line, practice Yoga Nidra to anchor into Self and enjoy a rejuvenating Gong Bath.

​Beginners very welcome. $40 Fee.

Tea and Cookies to Follow.

Please bring anything you would like for your "nest": mat, pillow, bolster, blanket, eye pillow etc.

Register Here: https://jojohnsoncreede.com/workshop.html

Join Julia for a New Moon Intention Setting Sound Bath.

In this special class you'll experience ritual, movement, chanting, and meditation to help you reflect on what's passed so you can proceed with greater clarity and purpose.

A crystal singing bowl sound bath will give you time to absorb and visualize your intention made manifest.

You’re invited to wear comfortable clothing and to bring a journal or something to write with for moments of reflection. If you own a candle, or favorite crystal, you're welcome to bring it with you to be charged during the sound bath.

This is an all levels class for both the new and experienced practitioner. All are welcome here.

REGISTER HERE