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Integrative Restoration

  • Sweetgrass Therapeutics 418 State Avenue Alamosa, CO, 81101 United States (map)

These yoga mini-workshops offer deep relaxation, restoration of the nervous system and profound rest.

This Month's Theme: Amplifying Our Experience of Self

You will practice yoga to Meditate on the Self, a meditation to Clear the Arc-line, practice Yoga Nidra to anchor into Self and enjoy a rejuvenating Gong Bath.

​Beginners very welcome. $40 Fee. Tea and Cookies to Follow.

Please bring anything you would like for your "nest": mat, pillow, bolster, blanket, eye pillow etc.

Register Here: https://jojohnsoncreede.com/workshop.hml

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January 14

Integrative restoration

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March 11

Mindful Writing Workshop